My thoughts, musings and shared experiences as I endeavor to get running. From Couch to 5K in 9 weeks?
Monday, June 14, 2010
Da Comun Code
Grr, I woke up this morning with a sore throat and a cough. Not sure where I got it from, but I have a few suspects. Not feeling so great right now, but hope that I can motivate myself to get out and run later on today.
This is week 9 for me! 5 minutes to warm up, 30 minutes of non stop running and a 5 minute cool down. I've come a long way and it feels pretty good ... except for this cold ...