SonnyRuns

My thoughts, musings and shared experiences as I endeavor to get running. From Couch to 5K in 9 weeks?

Tuesday, March 30, 2010

Water!


Listen!
Posted by Sonny Portacio at 11:23 AM

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  • My AudioBoos
  • The Running Plan
  • Phedippidations Audio
  • Robert Ullrey's Podcasts
  • Couch to 5K
  • Stretching Tips
  • Spreadsheet (courtesy of Orange&Blue)

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Blog Archive

  • ▼  2010 (29)
    • ►  September (1)
    • ►  July (1)
    • ►  June (3)
    • ►  May (6)
    • ►  April (12)
    • ▼  March (6)
      • Week 1 Day 1: Stretch!
      • Water!
      • Steel Fingers
      • Running Hobbits?
      • Shoes and the Plan
      • Get Running Again ...

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